What's up guys!

You gotta check out this Hardcore Pumpkin Workout that you can do in the comfort of your own home!

My 2-year-old son decided to do some with me ... you gotta see him climb on my back for the plank drags!

1 pumpkin (10-20lbs).  15 minutes.  Your body weight.  And you're on your way to hitting a total body, fat-incinerating workout!

Anyone can do it ...

And if you think a pumpkin is going to be easy, hit the advanced variations and then tell us what you think!

You can also come to our Halloween Pumpkin Charity workout at Grace Baptist Church in Westlake on this Saturday the 27th, at 10am.  We're partnering with our good friend Dan Bednar with Fitness Revolution to bring you a gymnasium packed, heart "pumpking" good time!  $5 or more donation.  ALL proceeds go right to The Gathering Place in Westlake.

Hit it!

God Bless,

Theo